3 Best exercises Get a Beautiful Smile, Symmetrical Smile, make Smile bigger naturally
3 Best exercises Get a Beautiful Smile, Symmetrical Smile, make Smile bigger naturally
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If you want to have a beautiful smile, get smile attractively and bigger smile naturally.
Today we have smile exercises to help you have a beautiful smile and symmetrical smile.
It also gives you a slim face and helps prevent facial sagging.
Cheek muscle exercises stimulate the work of the jaw muscles.
The blood vessels flow better as well.
Let’s get started
Exercise 1 : Practice smiling make the corners of the mouth are raised equally.
Prepare 1 chopstick, toothbrush, or pen.
Use your teeth to bite your chopsticks by raising the corners of your mouth.
Try to equalize the corners of your mouth and hold for 30 seconds.
Do this for 3 sets.
Exercise 2 : Practice a wide smile.
Place the chopsticks above the line of the upper lip.
Lift the corners of both mouths up to the chopsticks.
Hold for 30 seconds. Do this for 3 sets.
Exercise 3 : Practice smiling to look natural.
Use your palm to touch your cheek with a finger wrapped around the cheek and the thumb touches the dent in the jawbone.
Pronounce “hee” Drag the sound until the last breath.
In this pose, the cheek muscles are lifted. and squeezing jaw muscles
Pronounce “hoo” Drag the sound until the end of your breath.
In this pose, the cheek muscles will contract and the face will be smaller.
Pronounce “mee” Drag the sound until the end of your breath.
Stretch your lips, lift the corners of your mouth.
Then close your mouth Inhale through the nose. Do this for 3 sets.
When you do it regularly in 1 week, check the results.
You will have a more beautiful smile and the corners of the mouth are naturally raised, make face will look slender as well.
Let’s try to practice.
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#perfectsmaile #beautifulsmile #makesmilebigger #symetricalsmile
Is it ohk to use a pencil to do this exercise🙂
Rose,Jisoo smile excise please 🙏
Not working 👍
I have a cricket smile
Actually my smile used to be symmetrical but this year I had a injury on my lips and when it healed, my smile became asymmetrical so I am gonna try it for 1week and update
Day 1:
Day 2:
Day 3:
Day 4:
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Day 7:
Hi everyone hope you have a good morning,day, or night .
Anyways if anyone of yall have done this workout can anyone tell me if it is permanent?
Please 🙏 and thank you.
My smile lower . . …… . .
Lisa smile 😁😁
Ram Ram Love You
One side of my smile is flatter than the other, how can I work on it?
I have a problem with my smile. When I smile my one side smile is wider than the other one and one side smile is smaller than the other. Can anyone please 🥺 tell why this happens and how to get rid of it please 🙏
Does someone have a ideal how to get small monoil eyes naturally please 😭
And if we are satisfy with our results… should we stop the exercise…I mean is there any side effects of it if we stop the exercise?
Nice❤️
Whenever i smile with my teeth..they are coming forward 😭
Thanku thanku thanku love your videos
my cheeks burn while doing this lol gotta continue !
Lisa is my female crush
Bring a video on how to get yard teeth.
Very nice
Nice very useful to me front gap any exercise plz reply me 🙏🏾
Since many people are saying that "it works". Im gonna try it too😃
Got any proof that any of this works? Thought not.
How long will it take for me to see results
Day 1 done.
Day 2 done
Day 3 done.
Day 4 done.
I edit later
2:20 for myself
day 1 : 👍🏻
day 2 : 👍🏻
0:44
I really hope i can be consistent with this one
yay im alr on my 2nd day and i dont see much of a difference but ive been smiling a lot more
It works!!!!🥺🙏
So far I’ve done nose exercise and lip exercise I’m excited to look cuter
My smile is my biggest insecurity, I’ll update you guys if I do the exercise!!
0:41
We know Lisa has beautiful smile
1:38
How to get Lin yi smile, please can you upload a video. How to get Lin yi smile, her smile is perfect , i like her smile and I want that smile
Does this help for uneven cheeks?
ok here me out! I don’t know how to smile back then or like smile beautifully like other people, but now people tell me that i have pretty smile and i can totally see that! you have to try this now!
Y’all I went to get my drivers license the other day and I couldn’t smile I was so nervous(this also happens on all of my picture days). Even when I’m not nervous it’s hard for me to smile like there are rocks in my cheeks lol. Like when I force a smile I quickly feel it fading, maybe it’s because I think my smile isn’t attractive. (Btw it’s not because I’m not happy or anything I just get really socially awkward. I’m the type of person who will try to be positive even in uncomfortable situations to avoid awkwardness). I hope this works, if I had a good smile I would never stop smiling.
0:01 to 0:05 is that Lisa monaban
Starting from today
Will update after one week
I just hope I get a beautiful smile after this 🤞
Thank you so much. 😄Best wishes for you from my heart💕💖. God bless you.💞 Thank you very very very much. 🙏🙏
What if I have an overbite I feel like my smile won’t improve I get really insecure about this
But my teeth are not perfect 😔 can you pls video make in teeth like lisa
Is it permanent?
The thumbnail looks more like Colgate advertise XD … But anyways awesome vdo 💗
What is 3 set?
I am 16 year old girl and i have always been insecure about my smile. I hope this will help me to be more confident. 💛
Day one: done ✅
Madam please do the exercise how to make a smile like Jennie Kim
day 1: ✅
Day 2: ✅
day 3: ✅
day 4: ✅
day 5: ✅
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Day 8: ✅